Happy New Year readers!
We are looking forward to what 2016 brings. The new year is always a time to reflect on the year past and consider what you hope to get out of the year to come.
Have you made resolutions? There are many articles with guidelines on how to make resolutions that stick, and also many opinions that resolutions are not useful at all! It is up to you to decide what works for you, but we thought we'd share a common occupational therapy strategy when thinking about your upcoming year and changes you want to make.