The short answer to the question "do accommodations give students an unfair advantage" is: No.
The longer answer is one that I thought is worth addressing.
Today marks the start of Mental Health awareness week in Toronto! With the rising usage of social media in corporate and personal contexts, our focus this year is on raising awareness about mental health and social media. Are you a community manager? Do you manage a corporate social media account? Are you a social media guru? Blogger? Vlogger? Or regular Facebook checker? Then stay tuned this week to the blog and L&L Social channels for information, tips, personal stories, and strategies to maintain your mental health while using social media.
Awkward. Shy. Withdrawn. Unfriendly. Disinterested. Nervous. Quiet. Aloof.
These are all words that some of us may intensely identify with when social anxiety strikes. The good news is that these words are just words! … As in they do not define us as people, but are mere perceptions of ourselves that can be actively changed.
March is Nutrition month! A time of year where we can reflect on what we put in our mouths, and re-consider the purpose and impacts of the food we eat and how it affects our body. For nutrition month, we have rounded up some of our favourite posts on nutrition and the mental health benefits, and some tips to eat well at work! What will you try this month to spruce up your nutrition?
For this week we have rounded up some of our favourite posts with strategies that individuals can implement in the workplace to help improve their day to day mental health! What strategies are you implementing at work? Pick one that you could try today and see how you feel.
We at L&L Consulting are saddened by the recent death of top Chef Benoit Violier from the famous Restaurant de l'Hotel de Ville. Chef Violier's suicide has once again drawn attention to the working conditions and lack of mental health supports available for chefs, and all those working in kitchens and restaurants.
September 10th marks World Suicide Prevention Day, an initiative organized by the International Association for Suicide Prevention to raise awareness around the globe that suicide can be prevented. The World Health Organization estimates that over 800,000 people die by suicide each year. That's equivalent to one person every 40 seconds. In Canada, the latest figures tell us that 3,926 Canadians took their own life (data from Statistics Canada, 2012).
As the warm weather is approaching, we may be dreading that one daunting task that calls our name in the midst of April showers and blooming flowers ... that is spring cleaning! However, what you may not know is that all of that dusting, scrubbing, and roll-up-your sleeves worthy activity can serve us twofold. While spring cleaning has the obvious benefits of a tidied closet, a sparkling counter top, and open desk spaces, more importantly, it has been associated with improved mood, decreased stress and heightened creativity (Psychology Today, 2015). Let's face it, spring cleaning doesn’t just look good, it feels good.
The Guardian recently shared some staggering numbers related to mental health and work based on research completed by the World Health Organization (WHO). The financial impact of mental health in the workplace is a huge driver behind the work we do and the reasons companies focus on supporting mental health. These numbers are quite astonishing...
Life is stressful. Although some stress is not a bad thing, experiencing too much stress can be damaging to your health. What are some ways you de-stress? Have you ever considered aromatherapy? Scientific evidence supports the use of aromatherapy as a "de-stressor" that can help your body experience lower levels of stress.
Are you having a bad day at work? Bad week? Feeling sad? Overwhelmed? Anxious? Regretful? Want to regenerate for 2016? Well, you are not alone! Sometimes we feel all of these things and need a quick way of resetting our minds to get us through. Doctor Mike Evans, doctor/professor at St. Michael’s Hospital and the University of Toronto calls this “get through the day” or “get through the week” advice. As part of his video lecture series on mental health, Dr. Evans suggests that we gear down and stick to the basics.
Despite fathers taking on a more active and nurturing role, it usually women who take maternity leave to stay with the child for the first period of the newborn’s life? Although the number of Canadian fathers receiving paid paternal leave has increased to 20% in 2006, it is still low compared to Nordic countries - Sweden (90%), Norway (89%) and Iceland (84%) (Marshall, 2014). The big question remains: Why are so few Canadian fathers taking paternal leaves?