During the spring time, healthy eating and fitness are often hot topics even in workplaces. Since workplaces are where you spend most of your waking hours, they are the great places to start taking the steps to your healthier lifestyle. As such, I propose a healthy workplace challenge for your workplace. Let the sunny days fuel your motivation to make a healthy lifestyle changes as a team! Ask your colleagues if they are interested in a healthy workplace challenge and make a commitment to start today!
Lydia and Laura are honoured to have recently been published in Occupational Therapy Now - a magazine published by the Canadian Association of Occupational Therapists. As some of our readers know, we started L&L Consulting out of work we did on our final fieldwork placement as part of our Master's program at University of Toronto. Read on to hear more about our experiences and how they have continued as L&L Consulting continues to grow.