meetings

Collaborative Burnout and Mental Health

Collaborative Burnout and Mental Health

Do you ever find yourself leaving the office at the end of the day with the feeling that you got nothing done? Does the passing of time in the workplace surprise you? Do you feel that your workday is full obligations like meetings and other communications that prevent you from getting your work done?

Walk your way to success: Why walking meetings are better than sitting meetings

Walk your way to success: Why walking meetings are better than sitting meetings

It is only a recent idea that we are supposed to meet around long mahogany-coloured tables, seated in our fancy Herman Miller chairs. However, the problem remains that Canadian adults are now spending about three quarters of their time being sedentary....