social media

Social Media and Mental Health Part 2: Strategies for Self Care

Social Media and Mental Health Part 2: Strategies for Self Care

It’s midway through Mental Health Week 2017. In our post from earlier this week, we discussed the role of community managers, and how mental health can be impacted by frequent social media use. We know that being in this role can put you at risk for developing mental health concerns. Today we will discuss strategies on how to manage some of these challenges.

Mental Health and Social Media

Mental Health and Social Media

Today marks the start of Mental Health awareness week in Toronto! With the rising usage of social media in corporate and personal contexts, our focus this year is on raising awareness about mental health and social media. Are you a community manager? Do you manage a corporate social media account? Are you a social media guru? Blogger? Vlogger? Or regular Facebook checker? Then stay tuned this week to the blog and L&L Social channels for information, tips, personal stories, and strategies to maintain your mental health while using social media.

What Do Your Instagram Posts Say About Your Mental Health?

What Do Your Instagram Posts Say About Your Mental Health?

Can the photos you post on social media reveal information about your mental health? A new research study might have the answer...