sugar

Could sugar be feeding your depression?

Could sugar be feeding your depression?

It's highly addictive and wreaks havoc on our bodies. We all know too well that sugar is a bad guy. It can affect our teeth, our weight, the clarity of our skin and many other aspects of our health. But could we go so far as to say that it's impact reaches beyond our physical health, and negatively affects our mental health? Some scientist believe this could be the case.

Your Lunchtime Drink May Be Linked to Depression

Your Lunchtime Drink May Be Linked to Depression

What did you have for lunch today? Did it include a fizzy, sweet, mildly addictive liquid, such as pop? While looking around the park during my lunch break, I have recently noticed the large number of people that have a pop to accompany their meals. Sweetened beverages like pop are the most consumed non-alcoholic beverages around the world.